The Basic Human Being

If you have ever thought that there was something more to your life than the everyday hustle? As children we have huge dreams, anything is possible, and the only thing that matters is fun. Children live in the moment, when they want to do something they just can't wait! This feeling all kids have and their way of life may get covered up and forgotten as they grow older but it never goes away. Inside all of us is an inner child, sometimes called the basic Self in order to succeed in life we must get to know this basic human being.

In his book Way of the Peaceful Warrior Dan Millman learns valuable life lessons about the seven levels consciousness and the three selves. On his journey Dan discovers that the basic self closely resembles the characteristic personality of a child of a four to seven year old. Even though your basic self has more confidence and strength than a child the qualities are the same. Just as a child, the basic self is closely in tune with the physical body but not so in touch with the conscious brain. It takes time for a child to learn to listen to their conscious and their sense of right and wrong.

Our Basic self is the source of bodily wisdom, and is where our instinct, intuition and gut feelings come from. The basic self is in charge of our body, it uses the involuntary nervous system to generate our energy for life and keep us out of danger. Just like a young child the basic self is open to subconscious energy healing.

When our subconscious is content and the basic self is relaxed we are likely to have more energy, inspiration and playfulness. We tend to be more loyal yet spontaneous with much greater determination.
Sometime we let our conscious get control of us, when we are working too much or there is too much stress. When this happens we ignore and suppress our basic self, devaluing it so that it becomes blocked. The basic self will withdraw and sometimes sabotage our bodies, this will lower our immune system giving us a higher risk for illness.

In order to stay healthy and create a higher state of awareness, we must become conscious of our subconscious. Listen to your instincts, follow your gut feelings and take time everyday to clear your thoughts. By challenging ourselves we a can actually have more energy and sense of self worth, in the long run this will lead to better overall health.

The Peaceful Warrior

By [http://ezinearticles.com/?expert=Char_Cooper]Char Cooper

The previews ended and the movie was starting, or was it? Black screen and no sound. It took me awhile to realize, but I believe the director was trying to get the audience to be present. I of course was in the future, "When's something going to happen?" Being in the moment is one of many enlightened messages in the movie, The Way of the Peaceful Warrior. It was one the first books on spiritual growth that really made a difference in my life.

The story is about a chance encounter with a wise stranger that changes the life of a college gymnast, and is based on real occurrences in Dan Millman's life. Dan Millman is the author of many self-help/spiritual growth books, Peaceful Warrior being his most popular. The movie opened nationwide last weekend. I gathered eight friends and we headed out with low expectations (the critics didn't give it rave reviews). The critics are entitled to their opinions, of course, but everyone of us liked the movie. This passage from the book which is depicted in the movie is one reason why:

"Then I look up at the shining mountain peak. If the jewel is to be found, it must be at the top. I climb and climb, beginning an arduous journey that takes many years. At last I reach my journey's end. I stand bathed in bright light. My eyesight is clear now, yet the jewel is nowhere to be found. I look upon the valley far below, where I began the climb many years ago. Only then do I realize that the jewel had always been within me, even then, and that the light had always shined. Only my eyes had been closed."

The movie condenses a book's worth of messages into a couple of hours. Important things like, be present, there are no ordinary moments, enjoy the journey, what you give you receive, trust yourself, are some examples. Everyone can get something from these messages. The more we expose ourselves, remind ourselves, reteach ourselves (we already know this on some level, we just need to be reminded), the more we live in that enlightened place. By living in that enlightened place I mean applying the principles of spiritual growth to all we do, and all we are. That is our purpose, to grow and live fully in a life of spiritual awareness.

Copyright (c) 2007 Char Cooper RN, MSN, APRN

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Chakras: Tradition verses New Age

Traditionally Chinese medicine relies on the model belief that the human body is an energy system, consisting of seven chakras located through the body on a horizontal line from the Root chakra on the genitle area up to the Crown chakra at the top of the head. The New Age movement has created an increased interest in Western cultures including the chakras. Some people in New Age practices claim that there are chakras, besides the seven major ones, for instance, ear chakras. Although it cannot be proven that this is entirely untrue it is certainly up for debate.

People from the East and West who study or tap into the chakras energy system know that there is a correspondence between the position and role of the chakras, and those of the glands in the endocrine system. Each chakra is responsible for different aspects of the body just like each organ is responsible for its own functions.

The chakras are described in the tantric texts as Sat-Cakra-Nirupana, and the Padaka-Pancaka, where they radiate an electrical consciousness, an energy which pours down from the spiritual like the suns rays. They then create these distinct levels of chakras (simular to oil settling on top of water), which eventually settle in the Muladhara (root) chakra. This energy that came into creation, called the Kundalini, will lie coiled and sleeping until it is taped into through tantric yogi, reiki or meditation to arouse the energy, and encourage it to flow back up through the increasingly subtler chakras, until union with god is achieved in the Sahasrara (crown) chakra at the top of the head.

It is believed that the energy of the chakras is continuously flowing (like a stream), if it is not respected and given the proper care then the energy can become blocked (by a dam). For instance when a child gets and ear ache it could be caused by a number of things ranging from physical illness or a damaged ear drum. But physicians tend to over look the chakras energy system which could be blocked causing the tissues in the ear to break down. To ease the discomfort in the child's ear many doctors will mask the pain with medication. But the inflammation can be reduced simply by placing a hand over the ear and concentrating on the corresponding chakra. As the energy pulses through the blockage it will allow the body to heal naturally.

In the end it does not matter which set of beliefs you follow, all that matters is that you treat your energy centers with the same care and respect that you would treat any other part of your body. when you can find balance in your life it becomes much easier to focus less on the negative and more on what is positive.