For those of you who have been following along in this guide to the four noble truths of the Buddha you now know that life is filled with suffering, that suffering comes from being attached to things and that there is a way to end suffering. The fourth and final noble truth is the path to the end of suffering.
Thats right there is a path that anyone can follow to end all of our suffering, it is a gradual path of self-improvement, with the ultimate goal to reach nirvana, which most people are trying to do consciously or unconsciously. In order to move this process along we can follow the details as they are described in the Eightfold Path.
It is the middle way between the two extremes of excessive self-indulgence (hedonism) and excessive self-mortification (asceticism). Eventually it will lead us to the end of the cycle of rebirth and to Nirvana, but for now we must be conscious of our behavior and work towards bettering humanity.
The difference between improving yourself on a small scale and following the Eightfold Path is that when you do it by yourself you run the risk of "wandering on the wheel of becoming", because there is no final objective you can become lost or confused.
The path to the end of suffering can be extended over many lifetimes, throughout which every individual rebirth is subject to certain karmic conditioning. Essentially we are starting over each time we are reborn we can fall trapped in the cycle by craving, ignorance and delusions. Its effects will disappear gradually as long as we remain conscious to the process and learn from our mistakes, then progress can be made on the path.
It will take a long time there is no doubt about that, but the ultimate end to suffering can be found buy following the Buddhas' Eightfold to enlightenment. The path is gradual but thought many lifetimes of gradual self-improvement.
Thursday, April 9, 2009
Buddhas' Fourth Noble Truth
Posted by J_Mac at 10:34 AM 0 comments
Labels: asceticism, Buddha, consciousness, eightfold, Enlightenment, extremes, hedonism, Nirvana, noble, path, suffering, truth
Saturday, April 4, 2009
Buddhas' Third Noble Truth
For those of you who know the noble truths taught by the Buddha, you already know that to live is to suffer and that the good things in life must be taken in context and not for granted. The good news is that the Third Noble Truth is that the end of suffering is attainable.
The end (cessation) of suffering can be attained through something called nirodha. Nirodha means the unmaking of sensual craving and conceptual attachment, in other words it means that to stop our suffering we must first let go of our attachments. Which is easier said than done, because right now we are attached to everything and everyone around us! We must remember that when we pass on we will not be able to take anything with us, we must let go of everything but our minds.
The third noble truth is an expression of the idea that suffering can be ended by attaining dispassion or letting go living in the moment with peace. Nirodha extinguishes all forms of clinging and attachment, from the cloths we wear to the people we love. This means that suffering can be overcome through human activity, simply by removing the cause of suffering. This does not mean to only do things that feel good because you will inevitably suffer again when the pleasure wares off.
Attaining and perfecting dispassion is a process of many levels, including meditation and deep thought, that ultimately results in the state of Nirvana. Nirvana is a state of freedom from all worries, troubles, complexes, fabrications and ideas. Nirvana is not comprehensible for those who have not attained it, but that does not mean that it is not impossible to reach this state with lots of time, practice, patience and following the teachings of the Buddha.
Posted by J_Mac at 11:46 AM 0 comments
Labels: attachment, attainable, Buddha, craving, freedom, Meditation, nirodha, Nirvana, noble, pleasure, suffering, truth
Friday, March 20, 2009
Buddhas' Second Nobel Truth
Buddha's Second Noble truth is that the root of all suffering is attachment, which means that from the day we are born we are suffering. There is not one person on this planet that can say that they are not attached to something. First it is our mother who gives us food and warmth, then as we grow we become accustom to different things, not only physical but emotional and spiritual as well, in other words we become attached to all of the objects that our mind perceives.
As humans we have genetic dispositions that allow us to desire anything that brings pleasure, things as simple as a song that we liked, a gift someone gave to us for our birthday or a religious belief we were taught as a child, or it can be as complicated as believing we have our whole lives ahead of us. Our suffering is inevitable the only way to not suffer is to over come it, but pleasure is deceiving because we allow ourselves to believe that in order to be happy we need a home, family, nice car, a good job and so on. The need for these things means that we have become attached to transient things and with that comes ignorance.
Ignorance is the lack of understanding of how our mind is attached to impermanent things. The reasons for suffering are desire, passion, pursuit of wealth and prestige, striving for fame and popularity, or as modern Buddhist will say humans suffer because of craving and clinging. The objects of our attachment are transient, their loss is inevitable when we die we will lose our family, or home, and our thoughts, and then suffering will necessarily follow. It is inescapable.
Another common object of attachment is the idea of a "self" which is a major delusion, because there is no such thing as an abiding self. The thing we call "self" is just an imagined entity a mass of cells and electrical currents. We are merely a part of the ceaseless becoming of the universe. It is naive of us to say that we are more than just a collection of matter that will continue to erode the same way the earth does.
Throughout our short life on this earth we become attached to all of the objects that our mind perceives, which is everything. Think of it as if we are born into a video game that we cannot turn off until we die. We must free our minds of attachment and let go of everything. Live with compassion, patience, tolerance and trust that there is and end to this life.
Tuesday, March 3, 2009
Buddhas' First Nobel Truth
The word Dhukka suffering. In The Buddhas' teachings he taught the Four Noble Truths, The first of the Noble truths is that Life is suffering. Buddha spoke of how to live is to suffer in countless forms of pain, anguish, fear, and physical torments,as well as psychological maladies and emotional discomforts. There is no way to over come the outer causes of suffering but we can over come our internal suffering by following the Buddhas' teachings.
The main reasons for the suffering in the world is the nature of incarnate life, it is not perfect and neither is the planet we live on. During all of our lives, we will be unable to avoid physical suffering like bodily pain, sicknesses, injuries, fatigue, old age, and eventually death. There are all kinds disagreeable psychological forms of Suffering, including Sadness, Fear, Frustration, Disappointment, and Depression, that we all must endure.
Every unpleasant experience we have in this life time has an equal and pleasurable reaction. All the different levels of Dhukka will pass and be replaced by pleasurable experiences while we are still living. We generally like to think of suffering as the opposite of pleasure, but in fact it is the opposite.
Ease, Comfort and Happiness, are thought of as being the opposite extreme to displeasure. Life is complex but in order to make it tolerable for the masses there must be ease and pleasure to look forward to. Complexity is simply imperfect and incomplete, because humans, plants and every living being in this world are subject to impermanence, there is a means to an end.
Impermanence means that we will never be able to keep permanent hold of the things that we strive for, including our homes, cloths and jobs. Even though we are able to enjoy pleasurable moments, sadness and reality of misfortune to come are always looming. Eventually we ourselves and our loved ones will have to pass on and leave this body and life behind.
Suffering is the first noble truth. We must come to terms with this reality, learn from our misfortunes and let them pass. Every experience we have in this life is an opportunity to take wisdom with us as we pass through on our journey to enlightenment.
Posted by J_Mac at 6:20 PM 0 comments
Labels: Buddha, dhukka, emotion, moments, noble truth, permanent, reality, suffering
Tuesday, February 24, 2009
Tara is the Star who Saves
There is a very special deity known throughout Buddhism named Sgrol-ma, which means “she who saves”. This savior goddess is most popular in the regions of Tibet , Mongolia and Nepal. She is known simply as Tara or “star” in the Sanskrit language.
Tara is the goddess of universal compassion, she is the representation of all virtuous, enlightened action. Her love for all living things is stronger than the love of a mother for her child. Tara protects us during our earthly travels, giving us longevity and stands guards us as we fumble our way through the spiritual journey to enlightenment.
Before the sixth century CE Tara was not known to Buddhists but she was very well known in Hinduism by another name, the goddess Parvati. When Buddhists discovered Tara they say she was born out of Avalokiteshvara, through her tears of compassion. As the bodhisattva Avalokiteshvara wept for the world and its beings who endure suffering, her tears formed a lake. Inside this lake of tears grew a lotus and when the lotus opened the goddess Tara was inside! In another legend Tara was born from a blue light beam coming from one of Avalokiteshvara's eyes.
The body of Tara is envisioned in different colours, each colour symbolizes separate things. In some traditions it is said that White Tara, with her lotus in full bloom, symbolizes the day, and was born from the tears of Avalokiteshvara's left eye. Green Tara with her half-open lotus, represents the night, and came from the tears of Avalokiteshvara's right eye. Green Tara is the embodiment of virtuous activity, White Tara symbolizes the immense compassion of the goddess who labors day and night to relieve suffering.
In Tibet,Every pious woman was believed to be an incarnation of Tara. She was associated with two wives of the first Buddhist king of Tibet, Srong-brtsan-sgam-po. The Buddhist kings wife from imperial China was known an incarnation of the White Tara, while the king's wife from Nepalese was an incarnation of the Green Tara. It is possible that the strong need to see both these pious women as incarnations of Tara was the reason Buddhists came up with the concept of green and white forms of this goddess.
Posted by J_Mac at 3:17 PM 0 comments
Labels: Avalokiteshvara, bodhisattva, Buddhist, compassion, Enlightenment, goddess, green Tara, imperial china, legend, Lotus, suffering, symbol, tears, Tradition, universal, white Tara, women
Wednesday, February 4, 2009
She Is The Star Who Saves
There is a very special deity known throughout Buddhism named Sgrol-ma, which means “she who saves”. This savior goddess is most popular in the regions of Tibet , Mongolia and Nepal. She is known simply as Tara or “star” in the Sanskrit language.
Tara is the goddess of universal compassion, she is the representation of all virtuous, enlightened action. Her love for all living things is stronger than the love of a mother for her child. Tara protects us during our earthly travels, giving us longevity and stands guards us as we fumble our way through the spiritual journey to enlightenment.
Before the sixth century CE Tara was not known to Buddhists but she was very well known in Hinduism by another name, the goddess Parvati. When Buddhists discovered Tara they say she was born out of Avalokiteshvara, through her tears of compassion. As the bodhisattva Avalokiteshvara wept for the world and its beings who endure suffering, her tears formed a lake. Inside this lake of tears grew a lotus and when the lotus opened the goddess Tara was inside! In another legend Tara was born from a blue light beam coming from one of Avalokiteshvara's eyes..
The body of Tara is envisioned in different colours, each colour symbolizes separate things. In some traditions it is said that White Tara, with her lotus in full bloom, symbolizes the day, and was born from the tears of Avalokiteshvara's left eye. Green Tara with her half-open lotus, represents the night, and came from the tears of Avalokiteshvara's right eye. Green Tara is the embodiment of virtuous activity, White Tara symbolizes the immense compassion of the goddess who labors day and night to relieve suffering.
In Tibet,Every pious woman was believed to be an incarnation of Tara. She was associated with two wives of the first Buddhist king of Tibet, Srong-brtsan-sgam-po. The Buddhist kings wife from imperial China was known an incarnation of the White Tara, while the king's wife from Nepalese was an incarnation of the Green Tara. It is possible that the strong need to see both these pious women as incarnations of Tara was the reason Buddhists came up with the concept of green and white forms of this goddess.
Posted by J_Mac at 1:49 PM 0 comments
Labels: Avalokiteshvara, bodhisattva, Buddhist, compassion, Enlightenment, goddess, green Tara, imperial china, legend, Lotus, suffering, symbol, tears, Tradition, universal, white Tara, women
Monday, January 19, 2009
Effects of Thich Quang Duc's Self-Immolation
A Buddhist monk named Thich Quang Duc, from the Linh-Mu Pagoda in Hue, Vietnam, set himself on fire in downtown Saigon, on June 11, 1963. Thich Quang Duc's self-immolation did not receive much attention from religious scholars, because apparently the act was "exclusively conceptualized as a trans historical, purely religious agent, virtually homologous with his specifically religious forebears and ancestors." So now it is know as "religious suicide" and can be justified by Chinese Buddhist texts written between the fifth and tenth centuries C.E.
Thich Quang Duc was born in 1897 he was 67 when he set himself ablaze in 1963. From the time he we seven years old he lived in a Buddhist monastic community. Quang Duc was ordained as a full Buddhist monk or Bhikku by the time he was twenty. Thich Quang Duc had practiced extreme ascetic purification for several years, he became was a teacher, and spent many years rebuilding Buddhist temples in Vietnam prior to 1943. He was a member of the Quan the Am temple and Director of rituals for the United Vietnamese Buddhist Congregation. Thich Quang Duc is now considered to be a bodhisattva, "an enlightened being - one on the path to awakening who vows to forgo complete enlightenment until he or she helps all other beings attain enlightenment."
Thich Quang Duc's self-immolation has accelerated the spread of "engaged Buddhism" which had already begun in Vietnam in the 1930's. This of course led to the overthrow of the Diem regime in South Vietnam in November of 1963, and helped to change the public opinion of the American backed South Vietnamese government and its war against the communist supported Viet Cong.
The social and political impact of Thich Quang Duc's self-immolation has been far reaching. It was reported in the New York Times News paper the day after the immolation. A copy of Quang Duc's document, written in 1963, encouraged the self-immolation of several monks and by the continued activism of the "rebellious monks of Hue" against the communist government in Vietnam for more than three decades.
It has been considered by both Thich Nhat Hnah and Russell McCutcheon that when contextualizing the event in 1963 Vietnam, the self-immolation is seen as a "political act" with the purpose of calling attention to many injustices being perpetrated against the South Vietnamese people by the government of Euro-American imperialism. Thich Nhat Hnah goes on to speak about this particular act of self-immolation as follows: The press spoke then of suicide, but in the essence, it is not. It is not even a protest. What the monks said in the letters they left before burning themselves aimed only at alarming, at moving the hearts of the oppressors, and at calling the attention of the world to the suffering endured then by the Vietnamese. To burn oneself by fire is to prove that what one is saying is of the utmost importance…. The Vietnamese monk, by burning himself, says with all his strength and determination that he can endure the greatest of sufferings to protect his people…. To express will by burning oneself, therefore, is not to commit an act of destruction but to perform an act of construction, that is, to suffer and to die for the sake of one's people. This is not suicide.
Thich Nhat Hanh then explains why Thich Quang Duc's self-immolation was not a suicide, in contrast to Buddhist teachings: Suicide is an act of self-destruction, having as causes the following: (1) lack of courage to live and to cope with difficulties; (2) defeat by life and loss of all hope; (3) desire for nonexistence….. The monk who burns himself has lost neither courage nor hope; nor does he desire nonexistence. On the contrary, he is very courageous and hopeful and aspires for something good in the future. He does not think that he is destroying himself; he believes in the good fruition of his act of self-sacrifice for the sake of others…. I believe with all my heart that the monks who burned themselves did not aim at the death of their oppressors but only at a change in their policy.
The Monks enemies are not of flesh and bone, their enemies are things like intolerance, fanaticism, dictatorship, cupidity, hatred, and discrimination which can be found in the heart of men. On June 11, 1963, Thich Quang Duc showed the world that it is not the right of man to cause suffering for another human being, life is suffering and punishment must be left to the Spirit.
Posted by J_Mac at 8:42 PM 0 comments
Labels: Buddhism, burn, courage, desire, flames, hope, Monk, Punishment, Self-immolation, self-sacrifice, Spirit, suffering, suicide, Thich Quang Duc